9 Home Check-ups You Should Perform Regularly
There are several benefits of regular check-ups. But, going to the hospital occasionally, might not be possible for many. Also, in the ongoing COVID situation, it is safe to be at home itself. In such cases, you can perform tests at home. Yes, many diagnostic tools can help you to do check-ups at home easily and accurately. Devices like thermometers , ECG monitor, pulse oximeter, glucometer, etc., are helpful for performing home tests. It is always advisable to seek a respective doctor's help in learning how to operate the device and measures you should take if some illness gets detected through those devices. There are several health tests that one can perform at home like the below 9 check-ups: 1. Take Your Temperature Your body temperature can determine if you might have a fever. You can do this via a thermometer. Adults' normal temperature is around 37° C (98.6° F), but this can vary according to age, time of day, and from which part of the body you take the temperature.